Manifest happiness & positivityManifest happiness & positivity
Mind, Soul, Body Wellness With Ames
Ames Emiliano guides listeners through M. Fraser's 7 Steps to manifesting happiness and positivity, focusing on self-love and transforming negative thoughts.
15:32•1 Nov 2019
Crafting Joy: Ames Emiliano's Guide to Manifesting Positivity
“Being assertive to yourself and making these boundaries builds your self-esteem, and when you're building your self-esteem, you're reinforcing your belief, and this also helps you be loved and cherished.”
Ever wondered how to bring more happiness and positivity into your life? Ames Emiliano, a seasoned life coach and therapist, unpacks the secrets in this enlightening episode of 'Mind, Soul, Body Wellness'. Drawing from M. Fraser's 7 Steps to Manifesting Happiness & Positivity, Ames shares practical advice on how to transform your mindset and embrace a more joyful existence. She highlights the power of self-love and the importance of setting clear goals for manifestation.
Ames also touches on the need to reframe negative thoughts and gives permission to make mistakes along the way. Her approach is all about enjoying the journey and building self-esteem through assertiveness and boundary-setting. With her soothing voice and relatable wisdom, Ames makes the process of manifesting positivity accessible and enjoyable. Whether you're new to the concept or looking to deepen your practice, this episode offers valuable insights that can help you cultivate a happier, more positive life.
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