ManVsMood
I.Am.Will
ManVsMood Ep 18: Social Media
ManVsMood Ep 18: Social Media
ManVsMood Ep 18: Social Media
Friday 11th February 2022
William and Mike explore social media's toll on men's mental health, debunking stereotypes and advocating for open communication. Listen now on alcoholfree.com.
Explicit
79 minutes
Empowering
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
ManVsMood
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Stigmas & Myths
Mindfulness & Technology in Health
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Episodes:
33 (View all)
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Get the buttons here!ManVsMood: Social Media's Hidden Toll on Men's Mental Health
"I don't want anyone to misconstrue mental health with weakness- it takes a hell of a lot of strength to sit here and confront what all of us have in our past."
Ever thought about how scrolling through social media affects your mental health? In this episode of 'The ManVsMood Podcast', hosts William and Mike dive deep into the often-overlooked impact of social media on men's mental well-being. They discuss how platforms that were supposed to connect us have instead created a breeding ground for divisiveness and unrealistic expectations. But that's not all.
William and Mike tackle the harmful stereotype that men who engage with their mental health are weak, emphasizing that seeking help is a sign of strength, not a flaw. The episode doesn't shy away from hot-button issues like the red pill community and accusations of misogyny, adding layers to the conversation about how social media shapes perceptions and behaviors. They also touch on the need for better regulation of social media companies to mitigate these negative impacts.
Throughout their discussion, the hosts stress the importance of open communication and the benefits of therapy, offering practical advice for men struggling with mental health challenges. William and Mike share their own experiences, making the episode feel like a heartfelt chat with friends who understand what you're going through. They wrap up by pondering the future of social media and its potential to either harm or help mental health in the coming years.
If you've ever felt overwhelmed by the digital world or questioned your own mental health journey, this episode offers both insights and encouragement. Tune in for a raw, honest conversation that aims to break down barriers and foster a supportive community.