Margaret Cho & Nico Santos on harnessing the power of comedy and laughter to heal grief and division

Margaret Cho & Nico Santos on harnessing the power of comedy and laughter to heal grief and division

What if laughter could be your secret weapon against grief and division? In this eye-opening episode of 'SuperCharged Life with Dr. Judy', the ever-hilarious Margaret Cho and Nico Santos share their insights on using comedy as a powerful tool for healing. With the backdrop of a troubling rise in attacks against Asian Americans during the COVID-19 pandemic, this conversation couldn't be more timely or important.

Margaret and Nico delve into their personal experiences, reflecting on how humor has helped them find joy even in the darkest times. They also tackle the critical issue of representation in media, offering tips on using laughter to cope with fear and anxiety. Nico opens up about the heartbreaking loss of his stepfather to COVID-19, sharing how he's navigating this grief without traditional forms of mourning. Dr.

Judy adds her expert perspective on why blaming 'the other' is a toxic but common reaction during crises. This episode serves as a reminder that self-care and self-compassion are vital, especially when the world feels overwhelming. So, if you're looking for a dose of inspiration and some practical advice on how to use humor to heal, this episode is a must-listen.