Tim Westbrook
Tim Westbrook, MS
Martha McSally: No One's Coming To Save You, Take Back Your Power & Find Purpose
Martha McSally: No One's Coming To Save You, Take Back Your Power & Find Purpose
Martha McSally: No One's Coming To Save You, Take Back Your Power & Find Purpose
Tuesday 18th November 2025
Martha McSally shares her inspiring journey from loss to healing, emphasising the power of self-discovery and spiritual growth.
69 minutes
Inspiring
Authentic
Healing
Motivational
Honest
About this podcast
Author:
Tim Westbrook
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Creative Recovery Journeys
Body & Mind
Sexual Empowerment & Identity
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Episodes:
151 (View all)
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Get the buttons here!Martha McSally: Taking Charge of Your Healing Journey
Episode Overview
- Create daily habits that foster gratitude and positivity.
- Take responsibility for your own healing journey.
- Transform pain into purpose through spiritual growth.
- Disconnect from the victim mentality to attract positive experiences.
- Use tools like breath work and physical activity to manage emotions.
You've got to be the pilot of your life. Nobody's going to fix your volatile emotions for you.
Get ready to be moved by real-life accounts of resilience and transformation. In this episode of 'I Love Being Sober,' Tim Westbrook sits down with former US Senator and trailblazing fighter pilot Martha McSally. Martha opens up about her journey from facing profound loss and trauma to discovering her own path to healing. After losing her father and beloved dog at a young age, Martha spiralled into emotional turmoil, leading her to inpatient care as a teenager.
Her story is one of courage, as she learns to take responsibility for her healing and disconnect from the victim mentality. Martha shares the importance of creating daily habits that set the tone for recovery, such as starting the day with gratitude and breath work. She highlights how pain can transform into purpose and encourages listeners to find their own unique path.
With a blend of grit and tenderness, Martha's narrative is a testament to the power of self-discovery and spiritual growth. Are you ready to take charge of your own healing journey?