Marvelous Midlife with Laura ShuckburghMarvelous Midlife with Laura Shuckburgh
Sober Bliss
Laura Shuckburgh joins Gayle Macdonald to discuss navigating menopause and sobriety, sharing tips for a fulfilling midlife.
44:06•3 Apr 2023
Embracing Midlife: Menopause, Sobriety, and New Beginnings with Laura Shuckburgh
“One of the most crucial things, I believe, with menopause is to accept that you are going through it, accept the transition, lean into the transition, because you are going to get much.”
Midlife can be a time of profound change, but it doesn't have to be daunting. In this episode of 'Sober Bliss', host Gayle Macdonald sits down with her friend Laura Shuckburgh to chat about navigating menopause and sobriety. Laura opens up about her personal experiences with menopause, discussing the challenges and the unexpected opportunities that come with this natural phase of life. She shares valuable insights on how to find support and use nourishing tools to ease the transition.
Laura's story is one of freedom and joy, showing how embracing this stage can lead to a fulfilling and empowered life. She also introduces her 'Unleashed Menopause Retreat', a transformative experience designed to help women connect with themselves and others during this significant period. Tune in to discover how sobriety can amplify the positive aspects of midlife and learn practical tips for making the most of this unique journey.
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