Humor and Healing: Nathan Mitchell Chats with Frank Bellanger III
To be successful in the job that I had at that time, I needed to be flexible and maintain a sense of humor, and I found that to be a really good suggestion for all aspects of my life, including recovery.
Nathan Mitchell sits down with Frank Bellanger III in this episode of 'Get In The Herd' to explore how humor and flexibility can play a crucial role in addiction recovery. Frank opens up about his own journey, sharing how laughter became a lifeline as he rebuilt his life after addiction. They dive into the various support programs available for families, like Families Anonymous and Significant Others Facing Addiction and Recovery, which offer much-needed spaces for sharing and support.
The conversation takes a poignant turn as they discuss the impact of COVID-19 on recovery efforts. Nathan points out the unique challenges posed by the pandemic, such as limited access to support programs and increased feelings of isolation. Yet, he also highlights the resilience of the recovery community, which has adapted by embracing virtual meetings and online resources. Structure and discipline come up as vital components for maintaining sobriety.
Frank reflects on how losing his routine during addiction led to chaos, and how he found stability through rehab. He emphasizes that having a set of guidelines can make a world of difference in staying sober. Throughout the episode, both Nathan and Frank stress the importance of staying connected to the recovery community. Whether it's through humor, family support, or structured routines, this episode offers valuable insights for anyone navigating the path to sobriety.