Sticking to the Plan: Samara Ibanez on Medication Adherence in Alcohol Recovery
We have so much freedom with TSM, and if my brain is saying things like you should drink again or that glass of wine or whatever, I just go, no, I don't want that. I don't want that for myself.
How important is it to stick to your medication plan when trying to recover from alcohol addiction? In this episode of 'Options Save Lives', Certified TSM Coach Samara Ibanez dives into the crucial topic of medication adherence, or compliance, within the Sinclair Method (TSM). Samara sheds light on what it really means to follow your medication regimen and why it's essential for both short-term and long-term success in managing alcohol dependency.
Through her engaging discussion, Samara clears up common misconceptions about TSM and shares her personal journey with the method. She emphasizes the significance of having alcohol-free days and explains how these can help the medication work more effectively. This episode also tackles the difference between genuinely putting in the effort to follow TSM and simply white-knuckling through cravings, offering practical advice for those who find it challenging to distinguish between the two.
Listeners will appreciate Samara's candid insights and relatable experiences, which add a personal touch to the informative content. The conversation highlights how individualized addiction treatment can be, stressing the importance of understanding one's own neurochemistry to achieve success with TSM. If you're curious about alternative approaches to alcohol recovery or know someone who might benefit from the Sinclair Method, this episode is packed with valuable information and heartfelt advice.
Tune in to gain a deeper understanding of medication adherence and how it plays a pivotal role in alcohol recovery.