Erin Frame
Erin Frame
Meditation, Manifestation, Fighting Insecurity & Journaling
Meditation, Manifestation, Fighting Insecurity & Journaling
Meditation, Manifestation, Fighting Insecurity & Journaling
Wednesday 24th February 2021
Erin Frame explores meditation, manifestation, and journaling as tools for sobriety in this inspiring episode. Tune in for practical tips and motivation.
Explicit
15 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Erin Frame
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Body & Mind
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!Finding Your Fierce: Erin Frame's Path to Sobriety and Self-Discovery
I really hope that people who have show ideas, any questions for me, reach out. You know, I guess Today was about the morning routine and, like I said before, I really hope that you can take something away from this.
Ever thought about how meditation, manifestation, and journaling could transform your sobriety journey? Erin Frame dives into these practices in her latest episode, sharing her personal experiences and the tools she uses to stay fierce and sober. Erin opens up about her morning routine, which includes early rising and a smoothie to kickstart the day. She also talks about her 'Law of Attraction' planner, recommended by her trainer, Carol Kruth.
This planner helps her stay focused and positive, even when life gets overwhelming. But it’s not just about the tools; Erin emphasizes the importance of finding what works for you. She’s all about creating new terminology that feels less daunting than words like 'addict' or 'addiction'. Erin's approach is refreshingly honest and relatable, making this episode a must-listen for anyone looking to embrace a sober lifestyle with confidence and flair.
Whether you're just starting out or have been on this path for a while, Erin's insights offer practical advice and a dose of inspiration to help you stay on track.