Meditation on September – Episode 260

Meditation on September – Episode 260

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Read a transcript of this episode.What does September mean to you? How do you handle times of transition? I've been thinking about September. I guess it started with my wife commenting, as we walked to the car, “This is the first sweater day.

InspiringEmpoweringInformativeHopefulEncouraging

41:5511 Sept 2018

RSS Feed

September Meditations: Embracing Change and Finding Peace

It's a time of saying goodbye and a time of saying hello.

Ever noticed how the changing seasons can stir up a mix of emotions? In this episode of The Recovery Show, host Spencer takes us on a journey through September's transitions, using meditation as a tool for finding inner peace. As the leaves start to fall and the air turns crisp, Spencer reflects on his own experiences, including a poignant visit to his aging parents.

This episode is all about embracing change and learning to live in the moment, even when life feels uncertain. Spencer touches on the idea of 'living in the middle', a concept familiar to anyone navigating the complexities of addiction recovery. Alongside his personal stories, you'll hear from listeners who share their thoughts on letting go, trusting a higher power, and dating while in recovery. It's a heartfelt discussion that offers both practical advice and emotional support.

Whether you're dealing with your own struggles or supporting someone else through theirs, this episode provides a comforting reminder that you're not alone. Tune in for a blend of personal reflection and communal wisdom that will leave you feeling hopeful and understood.

Podcast buttons

Do you want to link to this podcast?
Get the buttons here!

More From This Show

The latest episodes from the same podcast.