Meet Me in the Field of Forgiveness (20 min)Meet Me in the Field of Forgiveness (20 min)
Happy Mind: Meditations from the Ancient World to Modernity
Haunted by something in your past? Regretting som…
20:01•28 Jan 2018
Finding Peace: A Guided Meditation for Forgiveness
“It is a field where mistakes disappear, offenses are wiped out and betrayal evaporates. It is a field where anger and fear and sadness, and every feeling in between, are forged by the overwhelming beauty and peace of the place into love and compassion and forgiveness.”
Ever find yourself weighed down by past mistakes or regrets? You're not alone. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Zebediah Rice offers a soothing guided meditation focused on forgiveness. This isn't just about letting go of grudges; it's about healing yourself from within. Imagine a serene field where you can release all bitterness, anger, and shame. This meditation helps you open your heart, let go, and find relief.
Whether you think of it as breaking the cycle of karma or accepting grace, this practice aims to restore your peace and integrity. With practical techniques and vivid visualization, you'll learn to create a mental space where forgiveness flourishes. Perfect for anyone looking to mend emotional wounds and cultivate compassion, this episode is a gentle guide to finding inner peace.
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