Mental Health and the Music Industry with Singer-Songwriter Sara HartmanMental Health and the Music Industry with Singer-Songwriter Sara Hartman
Artists Rising
Hello and welcome to Artists Rising, my name is jennyRebecca and I am so glad you are here! Today I am sharing an interview I did with an extraordinary singer-songwriter named Sara Hartman. We talk about a lot of things, but here are some of the main...
12:12•22 Aug 2024
Balancing Mental Health and Music: A Chat with Sara Hartman
Episode Overview
- Sara Hartman shares her journey from receiving a drum set at age 11 to signing with a major label.
- The episode discusses the pressures and realities of the music industry.
- Sara highlights the therapeutic power of music and its role in mental health.
- The importance of community for artists is emphasised.
- Sara offers tips on pursuing a sustainable music career as a highly sensitive introvert.
“The opposite of depression is expression.”
Ever wondered what it's like to navigate the music industry while maintaining your mental health? In this episode of Artists Rising, host JennyRebecca Ronning sits down with the talented singer-songwriter Sara Hartman to discuss her journey. From getting a drum set for Christmas at age 11 to signing with a major music label, Sara's story is both inspiring and eye-opening.
She shares candid insights about the pressures of the music industry, the therapeutic power of music, and the importance of community for artists. Sara also talks about her upcoming album, which explores the stages of grief, and offers advice on pursuing a sustainable music career as a highly sensitive introvert. Whether you're an artist yourself or just a fan of heartfelt conversations, this episode offers valuable takeaways on balancing creativity and well-being.
Tune in to hear Sara's experiences and reflections, and discover how art can be a powerful tool for healing.
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