JennyRebecca Ronning
JennyRebecca Ronning
Mental Health and the Music Industry with Singer-Songwriter Sara Hartman
Mental Health and the Music Industry with Singer-Songwriter Sara Hartman
Mental Health and the Music Industry with Singer-Songwriter Sara Hartman
Friday 23rd August 2024
Singer-songwriter Sara Hartman shares her mental health journey in the music industry, highlighting resilience and creativity.
66 minutes
Honest
Inspiring
Informative
Compassionate
Engaging
About this podcast
Author:
JennyRebecca Ronning
Overview:
Categories:
Creative Recovery Journeys
Empowering Recovery Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Episodes:
113 (View all)
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Get the buttons here!Rising Above: Sara Hartman's Journey Through Music and Mental Health
Episode Overview
- Sara Hartman shares her journey from receiving a drum set at age 11 to being signed by a major label.
- Discusses the pressures and expectations in the music industry and their impact on mental health.
- Highlights the importance of knowing oneself before stepping into the spotlight.
- Explores the therapeutic power of music and her upcoming album on the stages of grief.
- Offers insights into creating sustainable music careers as highly sensitive introverts.
"Pressure does not always a diamond make. Sometimes it just crushes people."
What drives someone to seek a life without alcohol? This episode of Artists Rising brings us the story of Sara Hartman, a singer-songwriter navigating the music industry while grappling with mental health challenges. Sara opens up about her journey from receiving a drum set at age 11 to being signed by a major music label, and how the pressures of fame impacted her well-being.
With a touch of humour, Sara recounts her signing meeting in Germany, where cultural differences led to an awkward knock-knock joke attempt. She shares candidly about the realities of being an artist, from the value of community to the therapeutic power of music. Sara's experiences highlight the importance of knowing oneself before stepping into the spotlight, and she provides a raw account of her time touring with Ellie Goulding, which led to burnout and a stay in a psych ward.
Her story is a testament to resilience and the healing power of creativity, as she discusses her upcoming album centred on the stages of grief. This conversation is not just about music; it's about finding strength in vulnerability and creating art that resonates. Whether you're an artist or someone interested in mental health, this episode offers a unique perspective on balancing creativity with personal well-being. Sara's honesty and insights provide hope and inspiration for anyone facing similar struggles.
So, what does it take to rise above challenges and create meaningful art? Dive into this episode and explore the transformative journey of Sara Hartman.