Healing Grief and Unworthiness with Kanika Vasudeva
Episode Overview
Kanika shares her journey of healing after losing her daughter. Understanding energy healing and the Akashic Records. Importance of gratitude and connecting beyond the physical realm. Navigating grief and finding peace amid emotional conflict. Empowering parents to overcome inherited trauma.
Enjoy the small moments. Enjoy life, and whatever is not meant for you, just let it go.
In the latest episode of 'Retrieving Sanity,' host Keegan Read welcomes Kanika Vasudeva, an energy and consciousness coach, to discuss profound themes of healing, intuition, and spirituality. Kanika, who has transformed her life through energy healing and a deep connection with the Akashic Records, shares her personal journey of overcoming grief following the tragic loss of her daughter. Kanika delves into how energy healing and spiritual practices helped her navigate the turbulent waters of grief and unworthiness.
She emphasizes the significance of intention, gratitude, and maintaining connections with loved ones beyond the physical realm. Her story is one of resilience and transformation, demonstrating how life's challenges can lead to profound personal growth. Throughout the conversation, Kanika explains the role of Akashic Records in understanding hidden patterns and generational cycles that influence parenting and relationships. She guides parents in breaking free from inherited trauma, advocating for children who are deeply seen, safe, and supported.
Kanika's approach to parenting involves recognizing the karmic imprints that shape behaviors and learning to tune into one's intuitive abilities. Kanika also touches upon the importance of integrating negative emotions rather than canceling them out, explaining that these emotions can be understood and transformed through spiritual practices. Her insights into raising one's vibration through gratitude and mindfulness offer a refreshing perspective on personal development.
For those intrigued by the realms of spiritual healing and consciousness, Kanika recommends practical exercises to develop intuition, such as simple gratitude practices and connecting with one's inner self. Her presence on the podcast is a beacon of hope for listeners seeking to retrieve sanity and find empowerment in their own lives. Keegan and Kanika's conversation serves as a reminder to enjoy life's small moments and let go of what no longer serves us.
As Kanika notes, finding peace and sanity often begins with recognizing and appreciating the little things that go well in life. For more insights from Kanika Vasudeva, listeners are encouraged to visit her website, theartoflifecenter.com, and explore further resources on healing and empowerment.