Andrew J. Polizzo
Andrew J. Polizzo
Mental Stillness (not a typo)
Mental Stillness (not a typo)
Mental Stillness (not a typo)
Wednesday 29th March 2023
Join Andrew J. Polizzo as he explores mental illness, medication challenges, and childhood trauma, offering insights on therapy and self-awareness.
Explicit
35 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Andrew J. Polizzo
Overview:
Categories:
Navigating Intimate Relationships
Relationships & Community
Healing Relationships
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
247 (View all)
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Get the buttons here!Mental Stillness: Navigating Mental Health and Life Choices
It is one thing if you really don't know that you have a mental illness or you are in denial, if you are an alcoholic or a drug addict. But choosing to not be treated, that's a whole other story.
What does it mean to find stillness in the midst of mental illness? In this episode of 'Anonymous Andrew', host Andrew J. Polizzo dives deep into the complexities of living with a mental health diagnosis. Andrew doesn't shy away from the tough questions: Why do some people choose to live untreated, despite knowing their diagnosis? How do childhood traumas shape our emotional responses and life choices?
With a mix of personal anecdotes and professional insights, Andrew explores the spectrum of mental health—from those actively seeking treatment to those in denial or unaware of their condition. He candidly discusses the challenges of medication, including the difficult decision to go off meds due to side effects or the lure of manic highs. But it's not all about the struggles; Andrew also shares his journey towards healing, emphasizing the value of therapy and techniques like EMDR.
If you've ever felt overwhelmed by your mental health or puzzled by your own choices, this episode offers a compassionate and insightful look into finding balance and understanding in a chaotic world.