Michelle Chalifant - Adult Chair Psychotherapist and Coach and PsychotherapistMichelle Chalifant - Adult Chair Psychotherapist and Coach and Psychotherapist
The Self-Love Recovery Podcast
Michelle Chalifant discusses her Adult Chair model with Ross Rosenberg, offering insights into healing codependency and connecting with the inner child.
53:51•11 Jan 2024
Unlocking Healing with Michelle Chalifant's Adult Chair Model
Episode Overview
- Michelle Chalifant shares insights into her Adult Chair model and its impact on codependency healing.
- The conversation emphasizes the importance of reconnecting with the inner child and addressing parts work to heal from attachment trauma.
- Michelle highlights the necessity for therapists to do their own personal work to better help their clients.
- The podcast touches on the challenges of the helping professions and the power of introspection for therapists.
- Ross and Michelle discuss the transformative potential of somatic therapy and its relevance in trauma healing.
“Ross Rosenberg: 'I developed a model called the adult chair. Really what the adult chair is all about is I help people remember who they truly are under the false self, under the masks, under the codependency, under who we think we are really is not who we are.'”
Ever wondered how to truly connect with your inner child and break free from the chains of codependency? Ross Rosenberg's chat with Michelle Chalifant on The Self-Love Recovery Podcast might just hold the key. Michelle, a seasoned psychotherapist, shares her groundbreaking Adult Chair model, which helps individuals live in the present moment, set compassionate boundaries, and address deep-seated emotional triggers.
Through a lively and insightful conversation, Ross and Michelle discuss how this model allows people to understand their inner child's needs while observing adolescent behaviors objectively. They also touch on the importance of therapists doing their own personal work to better support their clients. Whether you're a therapist or someone on a healing journey, this episode offers valuable insights into overcoming attachment trauma and fostering self-love.
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