Michelle Sherman: Loving Someone With Mental Illness or Trauma | Episode 112

Michelle Sherman: Loving Someone With Mental Illness or Trauma | Episode 112

In this heartfelt episode of Brain Shaman, host Michael Waite is joined by Michelle Sherman, a couple and family psychologist, to discuss the challenges and strategies of loving someone with a mental illness or trauma history. Michelle, author of 'Loving Someone with a Mental Illness or History of Trauma', shares her expertise and personal experiences, offering practical advice for maintaining one's own well-being while supporting a loved one.

The conversation is deeply personal as Michael shares his own struggles with his brother, who is homeless and dealing with severe mental health issues. This episode covers a range of important topics, including setting boundaries, balancing personal needs with caregiving, and the importance of maintaining hope and trust in difficult situations. Michelle provides compassionate guidance on how to handle the emotional rollercoaster that comes with caring for someone with mental health challenges.

You'll find valuable insights on how to create a supportive environment for your loved one without sacrificing your own mental health. This episode is a must-listen for anyone dealing with similar issues or looking for ways to support friends and family members struggling with mental illness. Tune in for an inspiring conversation that underscores the power of presence and the importance of self-care.