Michael Waite
Michael Waite
Michelle Dosanjh-Johal: Autism and Mental Illness in the Family | Episode 160
Michelle Dosanjh-Johal: Autism and Mental Illness in the Family | Episode 160
Michelle Dosanjh-Johal: Autism and Mental Illness in the Family | Episode 160
Wednesday 11th March 2026
Michelle Dosanjh-Johal shares her journey of raising children with autism and mental health challenges, offering hope and resilience strategies.
49 minutes
Inspiring
Compassionate
Informative
Hopeful
Honest
About this podcast
Author:
Michael Waite
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
161 (View all)
Do you want to link to this podcast?
Get the buttons here!Resilience in Chaos: A Mother's Journey with Autism and Mental Health
Episode Overview
- Separate the person from their illness to see their humanity.
- Autism is not the problem; it's often the accompanying mental health issues.
- Use the FAST framework: Feel, Accept, Surrender, Transform.
- Writing can be a powerful tool for processing emotions.
- Embrace the unexpected paths life presents with an open heart.
"We have to learn to separate the human from the illness."
Experience the emotional and inspiring tales of recovery as Michelle Dosanjh-Johal shares her deeply personal journey of raising two children with autism and mental health challenges. Michelle, author of 'The Warrior Sings,' opens up about the rollercoaster ride of emotions and resilience that comes with being a mother to children facing such profound difficulties. Through heartfelt anecdotes, she paints a vivid picture of the love, chaos, and strength that define her family life.
Michelle discusses the misconceptions surrounding autism, emphasizing that the condition itself isn't the problem, but rather the comorbid mental health issues that often accompany it. Her daughter’s battle with psychosis and her son’s severe depression are just a few of the hurdles she navigates daily. Yet, Michelle’s story is not one of despair but of hope and transformation. Her approach to resilience, encapsulated in her 'FAST' framework—Feel, Accept, Surrender, Transform—offers practical advice for anyone facing adversity.
Michelle's passion for writing, especially poetry, has been a therapeutic outlet for her emotions, turning pain into art and providing a beacon of hope for others. This episode is a testament to the power of love and the human spirit's capacity to endure and thrive amidst life's toughest challenges. How do you find peace in surrender? What lessons can be learned from embracing life's unexpected paths? Let Michelle’s journey inspire you to see the beauty in resilience.