Microtasking Happiness; Practices of a Bodhisattva #20Microtasking Happiness; Practices of a Bodhisattva #20
The 12-Step Buddhist Podcast
Learn to microtask with laser precision on absolute happiness, through practices in our relative condition. The 12-Step Buddhist Podcast - Episode 062 Continuing w the 37 Practices of a Bodhisattva, #20. Reading from , Thinley Norbu...
24:55•17 Sept 2022
Precision Happiness: Bodhisattva Practices for Healing
“Our real nature is buddha and we can relax into it if we have some sense and some understanding and some curiosity and we want to apply ourselves- and one way to do it is through love and through peace and kindness, and understanding and understanding- and applying that on a level that's beyond our little, relative micro view and expand that into the global, unlimited view of supreme, omniscient buddha consciousness that's already there, can't be fabricated, can't be created.”
What if you could break down happiness into tiny, manageable tasks? In this episode of The 12-Step Buddhist Podcast, Darren Littlejohn introduces the concept of 'microtasking' happiness. He reads from 'A Cascading Waterfall of Nectar' by Thinley Norbu Rinpoche and continues his exploration of the 37 Practices of a Bodhisattva, focusing on the 20th practice. Littlejohn emphasizes how pinpointing moments of happiness can help in the grand scheme of addiction recovery and trauma healing.
By concentrating on 'absolute happiness' in our everyday lives, he believes we can better navigate the complexities of addiction and emotional turmoil. The episode dives into practical ways to apply Buddhist principles for mindful healing, encouraging listeners to expand their consciousness and embrace their true nature. It's a journey towards not just sobriety but a deeper sense of self-compassion and emotional stability. Tune in for an inspiring discussion that could transform your approach to happiness and recovery.
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