Middleish: Episode 100 - Best Things Everrrrr

Middleish: Episode 100 - Best Things Everrrrr

Middleish

Erin Green and Michael Gray celebrate their favorite things in life, from trips to foods, while emphasizing gratitude and joy in everyday moments.

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1:05:367 Nov 2022

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Middleish: Celebrating Life's Little Joys in Episode 100

We take humility too far and don't give ourselves credit for things we're naturally good at and things we do really well. Today we're just going to kind of, uh, we just have some questions for each other, just about some of our bests.

Ever wondered what makes life truly enjoyable? In this light-hearted milestone episode of 'Middleish', hosts Erin Green and Michael Gray take a break from their usual health and fitness topics to share some of their all-time favorite things. Styled after the popular game 'Table Topics', this episode is full of surprises as Erin and Michael ask each other spontaneous questions about their favorite trips, foods, and daily moments. The fun doesn't stop there.

The duo also dives into deeper topics like humility, the benefits of meditation, and the power of laughter. They even take a nostalgic trip down memory lane, sharing childhood memories that shaped who they are today. Through it all, Erin and Michael emphasize the importance of gratitude and finding joy in the ordinary moments that often go unnoticed.

This episode isn't just about getting to know the hosts better; it's a reminder to all of us to appreciate the small things in life. Whether you're looking for a feel-good listen or some inspiration to practice gratitude, this episode offers a refreshing break from the usual health and fitness advice. Tune in to discover what makes Erin and Michael smile and maybe find a few new favorites of your own.

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