Mildred F: A Journey of Gratitude and Sobriety
Episode Overview
Gratitude can transform your perspective on life. Spiritual experiences are crucial in overcoming addiction. Community support plays a vital role in recovery. Living in the present moment aids sobriety. Acceptance and grace are key components of healing.
Gratitude is like having a pile of earth which has iron filings in it.
In this episode of Recovery Radio Network, Mildred F shares her powerful journey of recovery and gratitude. Speaking in 2001, Mildred brings a mix of humour, reflection, and deep personal stories that resonate with anyone on the path to sobriety. She begins by recounting a lively meeting where people fought for seats, illustrating the high demand and importance of these gatherings. Mildred’s anecdotes about her experiences in Toronto and her reflections on gratitude set a thoughtful tone for the episode.
She uses an engaging metaphor about iron filings and a magnet to explain how gratitude works in our lives, making the abstract concept tangible and relatable. Mildred also touches on the tragic events of September 11th, sharing a poignant moment from a concert where Canadians sang the American National Anthem in solidarity. This segment highlights the interconnectedness of people and the importance of empathy and support during difficult times.
Her story then delves into her own struggles with mental health and alcoholism, offering a raw and honest account of her time in psychiatric wards and her eventual path to recovery through Alcoholics Anonymous (AA). One of the most moving parts of the episode is when Mildred describes a moment of divine intervention that removed her compulsion to drink.
This spiritual awakening was a turning point in her life, leading her to embrace the principles of AA and find long-term sobriety. She emphasises the importance of living in the present moment, accepting grace, and understanding that the solution to addiction lies within a spiritual experience. Mildred’s narrative is filled with relatable moments, such as dealing with family dynamics and feeling misunderstood. Her journey underscores the power of community, spirituality, and self-acceptance in overcoming addiction.
If you're looking for inspiration and practical wisdom on staying sober, Mildred’s story is a must-listen. Her heartfelt message about gratitude and the support of AA offers hope and encouragement to anyone facing similar challenges.