Tanner Keegan Read
Tanner Keegan Read
Mind Mapping to Truly Discover Yourself So You Can Heal with John Diggs
Mind Mapping to Truly Discover Yourself So You Can Heal with John Diggs
Mind Mapping to Truly Discover Yourself So You Can Heal with John Diggs
Thursday 7th August 2025
Explore the power of mind mapping with John Diggs to enhance self-discovery and mental health in this episode of Retrieving Sanity.
Explicit
65 minutes
hopeful
inspiring
informative
motivational
About this podcast
Author:
Tanner Keegan Read
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Financial Health in Recovery
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Episodes:
181 (View all)
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Episode Overview
- John Diggs shares his transition from NFL to mortgage industry.
- Introduction to the concept of Mappineering and the I Am Mind Map.
- Importance of clarity and self-discovery in personal growth.
- Mind mapping as a tool for problem-solving and decision-making.
- Encouragement to align goals with personal identity and purpose.
You don't need any of that shit to feel valuable and worthy.
In this enlightening episode of Retrieving Sanity, host Keegan Read sits down with John Diggs, a former NFL player turned successful mortgage entrepreneur, to discuss the transformative power of mind mapping. John shares his personal journey of overcoming adversity and finding clarity through self-discovery. He introduces listeners to Mappineering, a unique approach to mind mapping designed to aid in personal development and mental health. John's story is one of resilience and reinvention.
After a career in professional football, he ventured into the business world, living a life of luxury but lacking true fulfillment. It was through mind mapping that he began to reorganize his thoughts and priorities, eventually leading him to create the I Am Mind Map system. This system focuses on helping individuals understand their identity and align their goals with their true selves. Throughout the conversation, John emphasizes the importance of clarity.
He argues that many people fail to achieve their goals because they have not consciously decided who they are and what they truly want. By using mind mapping as a tool, individuals can gain a clearer perspective on their thoughts and intentions, which empowers them to make informed decisions about their lives. The episode also explores practical applications of mind mapping for problem-solving and decision-making.
John encourages listeners to share their mind maps with trusted individuals to gain further insights and clarity. He stresses that the foundation of any personal development effort must be a solid understanding of one's identity and purpose. Overall, this episode is a powerful reminder of the potential for self-discovery and growth when one takes the time to map out their thoughts and intentions.
John's message is one of hope and inspiration, urging listeners to embrace the process of mind mapping as a means to achieve mental clarity and personal fulfillment.