Mini Episode - #Episode 18 - You then realised, you were cut off!Mini Episode - #Episode 18 - You then realised, you were cut off!
Introduction to Recovery From Fragmented Families
Mariam Ernest explores the emotional toll of silent treatment in family estrangement and offers advice on self-healing.
9:39•10 Feb 2022
Silent Walls: Navigating Estrangement Through the Pain of Being Ignored
“If someone's storm-walling you, if someone's ignoring you, if someone does want to communicate with you- and they make it abundantly clear by their action- there's nothing you can do.”
Imagine reaching out to a loved one, only to be met with silence. This episode tackles the heart-wrenching reality of family estrangement caused by silent treatment. Mariam Ernest sheds light on this often misunderstood and deeply painful form of rejection. Some people know why they are cut off, while others are left in the dark, bewildered by unanswered calls and ignored messages. Mariam explores how this emotional void can leave individuals feeling isolated and confused.
She emphasizes the importance of self-healing and self-compassion, suggesting that sometimes closure has to come from within, rather than from those who refuse to communicate. By focusing on your own emotional well-being, you can start to mend the wounds of estrangement. This episode offers a compassionate perspective and practical advice for anyone grappling with the silent treatment from family members.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.