Mess It Up
Mess It Up
MiU S389 - Simpatico
MiU S389 - Simpatico
MiU S389 - Simpatico
Tuesday 2nd September 2025
Join Giselle as she discusses fasting's role in spiritual growth, blending humour with heartfelt insights in this Mess It Up Podcast episode.
30 minutes
Engaging
Informative
Inspiring
Fun
Encouraging
About this podcast
Author:
Mess It Up
Overview:
Categories:
Religion & Spirituality
Mindfulness & Emotional Wellbeing
Relationships & Community
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
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Episodes:
393 (View all)
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Get the buttons here!Simpatico: Fasting and Spiritual Growth
Episode Overview
- Fasting can be a spiritual practice, not just for health.
- Replace what you give up with activities that bring you closer to Christ.
- Community support is crucial during fasting.
- Creativity in fasting can help manage health concerns.
- Fasting strengthens connections with God and loved ones.
You can't steal my joy because it's my joy. You can't just walk up and have it.
Ever wondered what it takes to blend fasting with spiritual growth? This episode of Mess It Up Podcast features Giselle, who returns to chat about the unique experience of fasting and its impact on spirituality. Recorded from a church with free air conditioning, the episode adds a sprinkle of humour with a mushroom joke, setting a light-hearted tone.
Giselle and the host discuss the difference between health fasting and spiritual fasting, highlighting how giving up something can be replaced with activities that bring one closer to Christ, such as prayer and Bible reading. They explore how fasting isn't a biblical mandate but is practised by many religious leaders, like Moses and Jesus, during pivotal moments.
The conversation touches on how fasting can include abstaining from non-food items like social media, encouraging listeners to replace time spent on these platforms with spiritual practices. The duo shares personal anecdotes about fasting, discussing the challenges and creativity involved in maintaining a fast while considering health concerns. Giselle speaks about the benefits of fasting, such as strengthening her connection with God and her spouse.
The episode ends with a nod to community support, encouraging listeners to consider fasting intelligently and to lean on others for accountability. So, if you're curious about how fasting can enrich your spiritual journey or looking for a good laugh along the way, this episode might just be the perfect listen for you.