Monday Meditations with MackenzieMonday Meditations with Mackenzie
Sober Gratitudes
Sarah and Mackenzie explore meditation and mindfulness, offering hope and inspiration for living in the present moment.
12:17•27 Apr 2021
Meditative Mondays: Finding Clarity with Mackenzie
“When I find myself in a place where I feel my journey is being restricted or blocked, I know it's because my own will is getting in the way.”
Feeling stuck on your path to recovery? 'Sober Gratitudes' brings you 'Meditative Mondays with Mackenzie,' a refreshing new series aimed at helping you find clarity and purpose. In this episode, Sarah Elizabeth and Mackenzie delve into a powerful meditation from Mark Nepo's 'The Book of Awakening.' They explore the idea of seeking an unblocked path in life and discuss how to trust your instincts and let go of control to discover your true self.
Sarah shares her personal recovery experiences, offering relatable insights and encouragement. This series promises more engaging discussions on meditation, mindfulness, and overcoming life's challenges. Tune in to join Sarah and Mackenzie as they spread hope and inspire you to live fully in the present moment.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.