dantaub1981
dantaub1981
Moving from Desire to Action
Moving from Desire to Action
Moving from Desire to Action
Monday 3rd October 2022
Explore how small steps can turn desire into action and break free from fear and procrastination.
Explicit
30 minutes
Inspiring
Encouraging
Supportive
Motivational
Honest
About this podcast
Author:
dantaub1981
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Comedic Journeys
Mindful Recovery
Sexual Stigmas & Myths
Understanding Addiction & Recovery
Links:
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Episodes:
519 (View all)
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Get the buttons here!From Wanting Change to Making It Happen
Episode Overview
- Fear and uncertainty often hold us back from taking action.
- Setting clear intentions can help overcome procrastination.
- Small steps are crucial in making progress towards goals.
- Recognising fear as a sensation can reduce its impact.
- Finding joy in actions can transform negative emotions.
Life is too short to stay in the bubble. If I really want to progress, this is the way to do it.
Welcome to the lively chaos of 'Mixture of Variety', where Patient Zero takes listeners on a journey from desire to action. This episode kicks off with a vibrant energy, exploring the often daunting leap from wanting change to actually making it happen. With a blend of humour and candid reflection, the host shares personal experiences that many can relate to—whether it's starting a podcast or moving to a new location.
Fear, uncertainty, and procrastination are common hurdles that keep us in our comfort zones, but this episode encourages you to take small steps toward your goals. Patient Zero emphasises that the key to overcoming these barriers lies in setting clear intentions and recognising the sensations of fear as temporary hurdles rather than roadblocks. You'll hear practical advice on how to make incremental changes, like filling out a simple online form or taking a breath before making big decisions.
The episode also touches on the importance of finding joy in the process and turning negative emotions into positive actions. So, if you're stuck in a rut or looking for a nudge to get moving, this episode might just be the spark you need. Why not tune in and see how small steps can lead to big changes?