Cindy and Tobias: Real Stories of Recovery and Resilience
Today I get the concept of One Day at a time, because it was One Day at a time in my addiction, for sure...
Imagine being at the lowest point in your life and finding the strength to turn it all around. In this episode of Sober Cast, Cindy and Tobias share their heartfelt journeys from addiction to sobriety. Recorded at the North Oakland AA speaker meeting in California, Cindy kicks things off with her story of hitting rock bottom. Five years sober, she opens up about losing her job and detoxing from opiates. Her lifeline?
The AA mantra 'One Day at a Time' and the support of her higher power. Next up is Tobias, who has been sober for nine years. His tale is one of overcoming not just alcohol but also crystal meth and a toxic relationship. With the help of a creative sponsor, he found new ways to understand and work through the AA steps. Both speakers highlight the importance of community, finding a sponsor, and the transformative power of the AA program.
Cindy and Tobias also touch on how childhood experiences can shape addiction, the hurdles of early sobriety, and the joy found in being of service to others. They dive into the spirituality of the program and how creativity has played a role in their recovery. Self-care is another key theme, with both sharing tips and resources for those seeking help. Their stories are raw, real, and incredibly inspiring.
Whether you're struggling with addiction or supporting someone who is, Cindy and Tobias offer hope and practical advice on navigating the path to recovery.