Multiple Speakers: Mary D (39y) then Charlie B (38y)Multiple Speakers: Mary D (39y) then Charlie B (38y)
Sober Cast: An (unofficial) Alcoholics Anonymous Podcast AA
Join Mary and Charlie as they share their heartfelt journeys to sobriety at the 55th Connecticut State Convention, highlighting the power of community and spiritual growth.
54:49•7 Aug 2025
Mary and Charlie's Journey to Sobriety
Episode Overview
- Mary's sobriety journey began in 1974.
- The significance of community and support in recovery.
- Spiritual growth as a cornerstone of sobriety.
- Personal transformation through Alcoholics Anonymous.
- The power of choosing love over fear.
“"Having had a spiritual experience as a result of these steps, I know that there are two emotions. One is love. One is fear. It all depends on which wolf I choose to feed."”
In this episode of Sober Cast, listeners are invited to join Mary D and Charlie B as they share their poignant journeys to sobriety at the 55th Connecticut State Convention. Mary's story begins with her sobriety date on July 4th, 1974. She discusses her initial resistance to acknowledging her alcoholism, despite growing up in an environment plagued by it.
As the eldest of four children, she felt the pressure to set an example, which led her to become a caretaker for those around her. Her drinking was not for social pleasure but as an escape from overwhelming emotions. Mary candidly shares the turning points in her life, such as her marriage and raising four children, which did not provide the escape she hoped for.
Her journey to recovery started when she realized the need for change, supported by friends within the fellowship who helped her understand her emotions and encouraged her to participate actively in Alcoholics Anonymous. She expresses gratitude for the women in her support network, which helped her realize she was not alone in her struggles. Charlie B continues the narrative, echoing themes of spiritual growth and the importance of community in recovery.
He shares anecdotes that highlight the emotional turmoil faced by many recovering alcoholics and the pivotal moments that led him to a sober life. Both speakers emphasize the transformation that occurs through involvement in AA and how it requires facing fears and embracing love. The episode touches on the concept of choosing which 'wolf' to feed—love or fear—which is a metaphor for the decisions that guide one's life towards positivity or negativity.
Mary concludes with a message of hope and gratitude, thanking the community for teaching her love and the importance of giving it away to keep it. Listeners are encouraged to continue supporting Sober Cast as an ad-free resource by donating, ensuring that these valuable stories of hope and recovery remain accessible to all.

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