Melanie Pozzbon

MelpozZ

Melanie Pozzbon

  • My daughter's birthday today. The first one without my Dad.

My daughter's birthday today. The first one without my Dad.

Saturday 12th June 2021

Join Melanie Pozzbon as she shares her journey of sobriety, motherhood, and dealing with grief in this heartfelt episode.
3 minutes
Empowering
Informative
Hopeful
Compassionate
Encouraging

About this podcast

MelpozZ
Author:
Melanie Pozzbon
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
27 (View all)
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Celebrating Milestones Amid Grief: Melanie Pozzbon's Story of Strength

Know you are never alone, know that the birthdays and other special moments will be hard but we got this.
Imagine trying to celebrate your child's birthday while grappling with the loss of a loved one. In this touching episode of 'MelpozZ', Melanie Pozzbon, a mother of four, opens up about the emotional rollercoaster of marking her daughter's seventh birthday without her father. Melanie shares her raw and honest journey through sobriety, anxiety, panic attacks, depression, and PTSD, and how these challenges led her to alcoholism.
She reflects on the pain of celebrating special moments without her dad and how it impacts her mental health. But this isn't just a story of struggle; it's a story of resilience and finding ways to cope. Melanie discusses the importance of seeking help and support, whether through therapy, meditation, exercise, or self-care. Her candid reflections serve as a reminder that no one is alone in their struggles, and there are always people who care.
This episode is a heartfelt exploration of grief, healing, and the ongoing journey to a happier and healthier life. If you're navigating similar challenges, Melanie's story might offer the comfort and encouragement you need.
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