Breaking Free from Narcissism: Dr. Praveena Rajendra's Guide to Healing
Episode Overview
Dr. Praveena shares her personal experience of growing up with narcissistic parents and how it led to her work in supporting victims of narcissistic abuse. The discussion delves into the traits and behaviours of narcissists, shedding light on the impact on relationships and the emotional trauma experienced by victims. Dr. Praveena highlights the importance of addressing guilt, shame, and fear to empower individuals and break free from the cycle of narcissistic abuse. Her framework, the Narcissistic Victim Empowerment Technique Framework, offers practical tools and tips for individuals to embark on their healing journey and foster self-love. Through virtual coaching and online resources, Dr. Praveena aims to support individuals in overcoming the effects of narcissistic abuse and establishing healthy boundaries.
So that's why narcissist victims should always focus on themselves. When you start focusing on yourself, that would be the pre-step of self-love, and that's exactly where I am right now. My audience knows that I'm working on that right now. Thank you so much.
Ever felt like you're trapped in a web of narcissistic behavior and don't know how to escape? In this eye-opening episode of 'Anonymous Andrew', host Andrew J. Polizzo chats with Dr. Praveena Rajendra, a Narcissistic Victim Empowerment Coach. Dr. Praveena brings a wealth of knowledge and personal experience to the table, having grown up with narcissistic parents herself. She breaks down the often misunderstood term 'narcissism', explaining its traits, behaviors, and the profound impact it can have on relationships. Dr.
Praveena shares her journey of overcoming the emotional trauma inflicted by narcissistic abuse and provides practical tools for those looking to break free from similar situations. She discusses the feelings of guilt, shame, and fear that often keep victims stuck and offers strategies to reclaim self-love and set healthy boundaries. This episode isn't just about identifying narcissistic behavior; it's about finding a path to healing and empowerment. Dr.
Praveena's insights are both compassionate and actionable, making this a must-listen for anyone affected by narcissism, whether directly or through a loved one. Her Narcissistic Victim Empowerment Technique Framework is a beacon of hope for those seeking to rebuild their lives free from the shadows of narcissistic abuse.