Narcissism & The "Pain Body" AttackNarcissism & The "Pain Body" Attack
Narcissism Recovery Podcast
Yitz Epstein explains the 'pain body' and offers ways to break free from its emotional grip on our lives and relationships.
11:35•20 Nov 2020
Taming the 'Pain Body': Yitz Epstein on Breaking Free from Emotional Chains
“No matter how smart you are, enlightened or aware you are of yourself... in reality, below the surface there is a pain body that is attracted to the other pain body and they want to feed off of each other.”
Feeling weighed down by emotional baggage that just won't go away? In this thought-provoking episode of the 'Narcissism Recovery Podcast', Yitz Epstein unpacks the concept of the 'pain body' and its impact on our lives and relationships. The 'pain body', as Epstein describes, is an accumulation of unresolved emotional pain that lingers and affects us deeply. This negative energy can lead to verbally and emotionally abusive relationships, where two pain bodies feed off each other's misery.
Epstein highlights the importance of shifting from ego-identification to soul-identification and staying present to combat this destructive force. He also explores how the pain body doesn't just affect individuals but can influence entire communities, cities, and even countries. Tune in to gain valuable insights on recognizing and overcoming the pain body's grip on your life and relationships.

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