Natasha Saifolahi: Overcoming Borderline Personality Disorder (BPD)Natasha Saifolahi: Overcoming Borderline Personality Disorder (BPD)
Secret Life
Natasha was diagnosed with BPD at the age of 33 after years of being told she just had depression or she was too 'OVER THE TOP' her entire life - after entering treatment and learning how to adopt DBT skills into her life, her entire way of being shifted for the better and she knew she had to share the wisdom and help others. ______ What is Borderline Personality Disorder (BPD)? BPD is a type of ‘personality disorder’. It is an illness that makes you struggle with your emotions and this can affect your relationships with other people. Around 1 in 100 people have BPD. It seems to affect men and women equally, but women are more likely to have this diagnosis. This may be because men are less likely to ask for help. Everyone will experience BPD differently. Need help? Looking for some answers? Here are a few helpful links about BPD (Borderline Personality Disorder) and DPT (Dialectical Behavioural Therapy): About BPD | Mind, the mental health charity- https://www.mind.org.uk/information-support/types-of-mental-health-problems/borderline-personality-disorder-bpd/about-bpd/ What are the signs and symptoms of Borderline Personality Disorder? https://www.rethink.org/advice-and-information/about-mental-illness/learn-more-about-conditions/borderline-personality-disorder/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCdOG13o4hPExLa1L_ROFTzdj41AUYKUx4o7k2FX9ssUopd9rDX0nxYaAudlEALw_wcB Marsha Linehan: What is Dialectical Behavioral Therapy (DBT)? -https://psychcentral.com/blog/marsha-linehan-what-is-dialectical-behavioral-therapy-dbt#1 ______ If you or anyone you know is struggling with an addiction, depression, trauma, or sexual abuse, we've compiled a list of resources at https://secretlifepodcast.com. If you'd like to share your secret on the show or want to share your thoughts about an episode, please send an email to secretlifepodcast@icloud.com. ______ For EPISODE NOTES - Click the EPISODE WEBSITE LINK below.
34:04•25 Jan 2021
Natasha Saifolahi's Triumph Over Borderline Personality Disorder
“I feel like I've always known I've had something I don't like to say wrong with me, but I was suffering with something and I knew it wasn't just depression, and it felt like a secret.”
Ever felt misunderstood or labeled as 'too much'? Natasha Saifolahi knows that feeling all too well. Diagnosed with Borderline Personality Disorder (BPD) at 33, after years of being told she just had depression, Natasha's story is one of resilience and transformation. In this episode of 'Secret Life', hosted by Brianne Davis, Natasha opens up about her journey from misdiagnosis to finally finding clarity.
She shares how dialectical behavioral therapy (DBT) became a game-changer, helping her manage her emotions and relationships better. But it wasn't just about the therapy; it was about understanding herself and breaking free from the stigma that often surrounds BPD. Natasha's candid discussion sheds light on the challenges of living with BPD, from feelings of isolation to coping with intense emotions.
She also emphasizes the importance of seeking the right support and how sharing her story has become a mission to help others. This episode is a beacon for anyone struggling with mental health issues, offering hope and practical advice on finding the right path to healing.
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