needs vs wants

needs vs wants

Ever thought about how the difference between what you need and what you want could shape your life? In this episode of 'The Couch Live', hosts The Street Certified Dope Doctor Lui Delgado and The Dharma Guy Trinity Phillips dive into this very topic. With their unique blend of empathy and candidness, they discuss how understanding our needs versus our wants can play a crucial role in addiction recovery and mental health.

Drawing from personal stories and professional insights, the hosts explore how shifting our focus can lead to a more fulfilling life. They touch on everything from substance abuse to dietary choices, all while referencing Maslow's Hierarchy of Needs to frame their discussion. This episode isn't just about theory; it's packed with actionable advice and real-life examples that make it relatable and practical.

Whether you're on your own recovery journey or supporting someone who is, this conversation offers valuable perspectives on prioritizing what truly matters. Tune in to gain a deeper understanding of how recognizing and balancing your needs and wants can be a game-changer in your path to recovery.