Neurological Intelligence with Glenn S. Cohen

Neurological Intelligence with Glenn S. Cohen

In this insightful episode of 'Retrieving Sanity', host Keegan welcomes Glenn S. Cohen, a life coach specializing in Neurological Intelligence. Cohen has developed a unique approach to life coaching by integrating various psychological and therapeutic modalities under the umbrella of Neurological Intelligence. This concept encompasses understanding the complexities of our subconscious mind and the neurological triggers that often dictate our actions and responses.

The discussion delves into the intricacies of the subconscious mind, which Cohen describes as a human supercomputer that influences 90 to 95 percent of our daily activities. He highlights how unresolved childhood and adolescent experiences can manifest as neurological blocks, often hindering personal growth and authentic living. Cohen emphasizes the importance of identifying and reprogramming these blocks to transform them into empowering beliefs.

Throughout the episode, Cohen introduces listeners to key concepts from his books, including P.O.D.S (Patterns of Disempowerment) and N.U.Bs (Neurological Unresolved Blocks), and explains how mindful exercises can facilitate self-exploration and healing. He shares his belief that true empowerment comes from reclaiming personal power by changing the meaning assigned to past experiences. Keegan and Cohen also discuss the transformative potential of becoming a Mindful Empowered Leader (M.E.L.), where individuals exercise conscious choice and authentic living moment by moment.

Cohen's approach encourages listeners to embrace vulnerability and openness, crucial elements in the journey toward self-empowerment and mental well-being. The episode concludes with a hopeful outlook on personal growth and the future, as Cohen expresses gratitude for the opportunity to share his insights and passion for mental health advocacy.