soberawkward
soberawkward
New! Sober Awkward Top Ten: 10 x Ways to Stop Alcohol Cravings
New! Sober Awkward Top Ten: 10 x Ways to Stop Alcohol Cravings
New! Sober Awkward Top Ten: 10 x Ways to Stop Alcohol Cravings
Friday 8th August 2025
Vic shares hilarious tips to combat alcohol cravings, offering laughter and wisdom for your sober journey.
16 minutes
Humorous
Compassionate
Supportive
Engaging
Informative
About this podcast
Author:
soberawkward
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
363 (View all)
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Get the buttons here!Battling Booze Cravings with Humour and Heart
Episode Overview
- Cravings are fleeting memories, not irresistible urges.
- Phone a friend instead of reaching for a drink.
- Distract yourself with activities like solo Scrabble or crime dramas.
- Replace drinking rituals with enjoyable alcohol-free alternatives.
- Remember, you're in control of your choices.
"Cravings aren't commands – just because it shouts, it doesn't mean you have to listen."
Ever found yourself swearing off alcohol after a wild night, only to be back at the bar by Happy Hour? Vic and Hamish know that feeling all too well, and they're here to share their hilarious journey towards sobriety in a world drenched in booze. In this episode of 'Sober Awkward', Vic tackles the pesky problem of alcohol cravings, or as she amusingly calls them, ghostly flashbacks from her rosé-soaked past.
With a mix of humour and heartfelt honesty, Vic recounts her evolution from party animal to Scrabble-playing sober warrior. She offers a refreshing perspective on cravings, suggesting they’re more like fleeting memories than irresistible urges. Vic's Top Ten Countdown is packed with quirky yet practical tips to combat those cravings. From phoning a friend instead of a bartender to strategically stuffing your face, she provides a light-hearted yet effective toolkit for anyone grappling with sobriety.
Vic’s candid anecdotes – like distracting herself with dodgy British crime dramas or naming her houseplants after dead celebrities – add a delightful twist to the episode. Her approach is relatable, often funny, and deeply compassionate, making it clear that sobriety is not just a struggle but also an opportunity for growth and new traditions. Whether you're newly sober or have been on this path for a while, Vic’s insights offer a comforting reminder that cravings don’t command your actions.
So, if you're looking for laughter and wisdom on your sober journey, this episode is definitely worth your time.