MartinJon
MartinJon
Nikki Myers: Recover Yourself with MartinJon
Nikki Myers: Recover Yourself with MartinJon
Nikki Myers: Recover Yourself with MartinJon
Sunday 12th April 2020
Nikki Myers discusses combining yoga with 12-step programs for a holistic approach to recovery on 'Recover Yourself' with MartinJon.
49 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
MartinJon
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Recovery from Trauma
Links:
Visit site
Episodes:
81 (View all)
Do you want to link to this podcast?
Get the buttons here!Blending Yoga and 12-Step Programs: Nikki Myers' Path to Recovery
I encourage you to open your mind to the possibility of trying y12sr, because for many of us, one little shift can change the game forever, and y12sr is just another tool in the arsenal of those of us looking to do the work with ourselves for ourselves to make the world a better and more loving place.
Imagine finding a bridge between the mindful world of yoga and the structured steps of traditional recovery programs. That's exactly what Nikki Myers, founder of Yoga 12 Step Recovery (Y12SR), has accomplished. In this episode of 'Recover Yourself', host MartinJon dives into a conversation with Nikki about her innovative approach to recovery. After experiencing two relapses, Nikki realized that while both yoga and 12-step programs offered valuable tools, they each had gaps that the other could fill.
Yoga brings a physical and mental awareness that complements the cognitive focus of 12-step programs. By merging these two disciplines, Nikki has created a holistic method that has resonated with countless individuals on their recovery journeys. This episode isn't just about techniques; it's about the deeper work of self-awareness and intention. Nikki and MartinJon discuss how cultural factors and codependency can play significant roles in addiction, and how breaking free from labels can lead to a more authentic life.
With a blend of practical advice and heartfelt stories, this episode offers a fresh perspective on what it means to truly recover yourself. Tune in for an enlightening discussion that might just change the way you view recovery.