No More People PleasingNo More People Pleasing
Going Inward with Brandi Vezina
Brandi Vezina explores breaking free from people-pleasing habits and embracing your true self in this insightful episode.
12:58•10 Dec 2020
Breaking Free from People Pleasing: Brandi Vezina's Guide to Authenticity
“You have every right to say: I actually need to think about that. If you have a lot going on in your life- and, realistically, your life is not going to be more manageable- if you say yes to the expectations of other people, then you got to stand up for yourself, and not a forceful way.”
Ever felt trapped by the need to please everyone around you? In this episode of 'Going Inward with Brandi Vezina', Brandi tackles the often-overlooked habit of people pleasing and its impact on our lives. As a singer/songwriter and mindset coach, Brandi draws from her own experiences to shed light on how societal expectations, especially for women, can shape our behaviors in ways that compromise our true selves.
She talks about the social coding and generational teachings that have long urged women to be polite, quiet, and pretty, often at the expense of their well-being. Through heartfelt anecdotes, Brandi shares her journey of learning to set boundaries, speak her truth, and build self-esteem. She also opens up about dealing with family emergencies and finding a balance between supporting loved ones and staying true to herself.
This episode is a must-listen for anyone struggling with the pressures of people pleasing and seeking practical advice on embracing authenticity.
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