Allan Kehler
Allan Kehler
Normalizing Mental Health in Agriculture with Matt Kelly | Episode 17
Normalizing Mental Health in Agriculture with Matt Kelly | Episode 17
Normalizing Mental Health in Agriculture with Matt Kelly | Episode 17
Friday 30th April 2021
Matt Kelly discusses his battle with anxiety and the importance of mental health in farming on 'MENtal Health: It's Time to Talk'.
35 minutes
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Author:
Allan Kehler
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Body & Mind
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Healing from Sexual Trauma
Healing Relationships
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Get the buttons here!Matt Kelly: Cultivating Mental Health Awareness in Agriculture
I think I would have been able to be a better friend partner, you know, you know, probably would have led a little different life.
Picture this: a farmer standing in the middle of a vast field, seemingly invincible yet silently battling his inner demons. That's Matt Kelly's story. In this episode of 'MENtal Health: It's Time to Talk', Matt opens up about his lifelong struggle with anxiety and the unique pressures faced by those in the farming community.
Farming is often seen as a symbol of strength and self-reliance, but Matt's journey reveals a different side—one where vulnerability and asking for help are not signs of weakness but of true courage. Growing up, Matt was taught to be tough and handle things on his own. But as stressors mounted, he found himself overwhelmed and isolated. It wasn't until he reached out for help that he began to see a way forward.
Through therapy and the support of his community, Matt learned to identify his triggers and take proactive steps towards better mental health. His story serves as a powerful reminder that mental health struggles are not a sign of failure but a part of being human. By sharing his experiences, Matt hopes to break down the stigma surrounding mental health in agriculture and encourage others to seek the help they need.
This episode is a heartfelt conversation about the importance of mental well-being in a profession that rarely talks about it. It's a must-listen for anyone in the agricultural sector or those supporting someone who is.