Allan Kehler
Allan Kehler
Understanding How Men Grieve with Guest Sarah Hines | Episode 20
Understanding How Men Grieve with Guest Sarah Hines | Episode 20
Understanding How Men Grieve with Guest Sarah Hines | Episode 20
Friday 18th June 2021
Join Allan Kehler and Sarah Hines as they discuss men's unique grief experiences and strategies for emotional release on 'MENtal Health: It's Time to Talk'.
39 minutes
Informative
Empowering
Supportive
Thought-provoking
Authentic
About this podcast
Author:
Allan Kehler
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Episodes:
23 (View all)
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Get the buttons here!Men and Grief: Breaking the Silence with Sarah Hines
Those are the things that men use to cope with grief.
Grief is a universal experience, but men often find themselves struggling to navigate it. In this episode of 'MENtal Health: It's Time to Talk', Allan Kehler sits down with Certified Grief Recovery Specialist Sarah Hines to unpack how men handle grief differently from women. Sarah, who has dedicated years to studying and helping men with their emotional struggles, shares practical strategies for safely expressing and releasing pain.
Allan and Sarah dive into why men often bury their emotions to avoid appearing weak and how this impacts their mental health. They also explore how grief manifests in the body and discuss the importance of creating a safe space where men can feel vulnerable without judgment. By listening to this episode, you'll gain valuable insights into the unique barriers men face when dealing with loss and learn how to better support them through their grief journey.