OL19: Shame in RecoveryOL19: Shame in Recovery
OutstandingLife's podcast
Explore how shame can either hold you back or propel you forward in addiction recovery with Jason Jolliffe on the OutstandingLife podcast.
24:15•10 Nov 2020
Shame in Recovery: Turning Fear into Fuel
“These feelings of shame take deep roots and it holds on to you...fear, anxiety and shame can move you.”
Shame can be a heavy burden, but what if it could also be a source of strength? In this episode of the OutstandingLife podcast, host Jason Jolliffe dives into the complex role of shame in addiction recovery. With a mix of personal anecdotes and expert opinions from the likes of Jordan Peterson and Deepak Chopra, the conversation uncovers how shame can either paralyze us with fear or motivate us to change.
Jason and his guests explore how shifting our perception of shame and building supportive communities can help us move forward. They discuss the importance of developing new habits and creating safe spaces for open dialogue. One standout moment is when Jason reflects, 'Yes, these moments happened, but I'm not gonna keep reliving the past', highlighting the power of reframing our emotions.
This episode offers a blend of heartfelt stories and practical advice, making it a must-listen for anyone grappling with shame in their recovery journey.
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