Bob Gardner
Bob Gardner
On Pedestals and Pits
On Pedestals and Pits
On Pedestals and Pits
Thursday 29th April 2021
Bob Gardner reveals how to overcome comparison and find joy in authentic connections in this episode of 'Alive and Free'.
25 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Episodes:
264 (View all)
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Get the buttons here!Stepping Off Pedestals: Finding Happiness in Authentic Connections
Episode Overview
- Discover the dangers of comparison and the impact of placing others on pedestals or in pits
- Learn from Bob Gardner's journey of self-discovery and the valuable lessons gained from both successes and setbacks
- Embrace your unique path and avoid judging yourself or others based on unrealistic ideals
- Cultivate happiness and freedom by living authentically and finding joy in your individual journey
Every time you put anyone on a pedestal, you cut yourself down. You were born to be you, no one else. And this moment is never coming back. So don't waste it trying to be anyone else. Just enjoy your life and use the resources and the people and the things around you to enhance that.
Ever catch yourself looking up to someone so much that you feel small in comparison? Or maybe you’ve found yourself dismissing others because they don’t measure up to your standards. In this episode of 'Alive and Free', Bob Gardner tackles the pitfalls of putting people on pedestals or throwing them into pits. Bob dives into how these comparisons can rob us of happiness and offers practical tips to break free from this mindset.
He shares personal stories and lessons learned, emphasizing the beauty of appreciating those around us without judgment. Bob introduces the 'USB Method' for tuning your mind and body to experience bursts of happiness and the 'Dashboard Lights Technique' for managing tough emotions without falling back into old habits. Whether you’re struggling with anger, self-esteem, or shifting responsibilities, Bob’s insights offer a fresh perspective on finding joy in your unique journey.
Perfect for anyone looking to cultivate genuine connections and live authentically.