Bob Gardner
Bob Gardner
On Perfectionism
On Perfectionism
On Perfectionism
Thursday 31st December 2020
Bob Gardner tackles perfectionism, offering tips on honesty and self-acceptance to reclaim confidence and joy in this 'Alive and Free' episode.
25 minutes
Inspiring
Empowering
Informative
Honest
Thought-provoking
About this podcast
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
264 (View all)
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Get the buttons here!Breaking the Chains of Perfectionism: Embrace Your True Self
Episode Overview
- The episode delves into the impact of perfectionism within the context of the Mormon faith
- The host shares personal insights and observations on the pressures of adhering to societal and religious expectations
- The importance of honesty and self-acceptance is emphasised as a means to alleviate the burden of perfectionism
- Listeners are encouraged to acknowledge and express their true feelings as a step towards liberation from the constraints of perfectionism
So in order to end the perfectionism, what do we do, Bob? The first step is going to be honesty.
Ever feel like perfectionism is running your life? In this episode of 'Alive and Free', Bob Gardner tackles the heavy burden of striving for flawlessness, especially within the context of the Mormon faith. Bob opens up about his own struggles with perfectionism and how it can poison our souls, belittle our achievements, and make us feel hopeless. He doesn't just stop at identifying the problem; he offers practical tips to help you break free from this paralyzing mindset.
From the surprising ways your car can become a sanctuary for transformation to a simple three-minute trick to assess your perfectionist tendencies, Bob provides actionable steps to reclaim your confidence and joy. Whether you're religious or not, his insights on honesty and self-acceptance are universal. Ready to ditch the facade and live a more loving, free life? Tune in and start your journey towards emotional liberation.