One Breath At a Time with Kevin Griffin

One Breath At a Time with Kevin Griffin

Progressive Recovery

Kevin Griffin discusses integrating Buddhism with the 12 Steps in addiction recovery.

InformativeThought-provokingEmpoweringTransformativeEncouraging

26:0216 Nov 2020

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Buddhism and the 12 Steps: Kevin Griffin's Unique Take on Recovery

I don't see dharma and recovery as two separate things... The recovery culture has changed and grown and there's, I think, at least with the people that I encounter... an opening up to new ideas and broader ideas, which is encouraged in the-step literature.

Ever wondered how Buddhism can enhance your recovery journey? In this episode of 'Progressive Recovery', Ronald Chapman sits down with Kevin Griffin, the author of 'One Breath at a Time'. They dive into how Buddhist principles can be woven into the fabric of the 12 Steps. Griffin shares his thoughts on demystifying meditation and integrating core Buddhist teachings into addiction recovery. He talks about creating a personalized recovery program that goes beyond the traditional methods.

The conversation covers everything from taking it 'one day at a time' to finding a higher power that resonates with you. Griffin's insights reveal how the recovery culture is evolving, becoming more open to new and broader ideas. As he puts it, 'I don't see dharma and recovery as two separate things'. This episode offers fresh perspectives and practical advice for anyone looking to deepen their recovery experience.

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