Blu Robinson
Blu Robinson
One on One With Coach Blu: 2021 Kick-off
One on One With Coach Blu: 2021 Kick-off
One on One With Coach Blu: 2021 Kick-off
Saturday 9th January 2021
Join Coach Blu as he answers tough recovery questions, offering insights on life after relapse, rebuilding relationships, and starting fresh.
72 minutes
Informative
Empowering
Supportive
Thought-provoking
Raw
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
451 (View all)
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Get the buttons here!Coach Blu's Guide to Recovery: Life After Relapse and Fresh Starts
Falling in love with yourself is kind of difficult, though I think a lot of people struggle with that, because we're always in this memory type tide of what we used to do or who we used to be, and all of us have done some stuff that we're not proud of.
Kicking off the year with a bang, Coach Blu from the 'Addict II Athlete Podcast' dives deep into some of the most pressing questions about recovery. If you've ever wondered what happens after a relapse or how to rebuild your life once you're sober, this episode is a must-listen. Coach Blu brings his 20 years of experience as a mental health therapist and addiction counselor to the table, offering practical advice and heartfelt wisdom.
He emphasizes the importance of emotional awareness and the power of reframing expectations to help you navigate the often rocky road of recovery. Whether you're at the beginning of your journey or looking for ways to strengthen your relationships post-addiction, Coach Blu's insights are both enlightening and comforting. Plus, there's a special call-to-action for those interested in bonus episodes and exclusive content through Addict II Athlete's Patreon support page.
Tune in for an episode filled with genuine support, actionable tips, and a community that understands what you're going through.