One on One With Coach Blu: Adult Harassment and BullyingOne on One With Coach Blu: Adult Harassment and Bullying
Addict II Athlete Podcast
Welcome to our weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a...
52:58•3 Jun 2022
Facing Adult Bullying: Wisdom from Addict II Athlete Podcast
“If we can be emotionally connected with ourselves first with others, second, there's nothing that's gonna stand in your way.”
Picture this: you're an adult, navigating life, and suddenly you find yourself dealing with bullies again. It's not just a playground issue; bullying can follow us into adulthood. In this episode of the Addict II Athlete Podcast, Coach Blu Robinson and Athletic Director Marisa Robinson tackle the tough topic of adult bullying and harassment. Drawing on their deep experience in mental health and recreational therapy, they dive into the dynamics of control talk and communication that often fuel adult bullying.
They also share practical tips on spotting warning signs and taking steps to protect yourself or others from harm. The conversation doesn't shy away from the mental health impacts of bullying. Instead, it highlights the importance of positive reinforcement and emotional connection in overcoming these challenges. Throughout the episode, the hosts underscore the power of community and team spirit in the recovery journey.
If you've ever felt the sting of adult bullying or want to be better prepared to support someone who has, this episode offers valuable insights and actionable advice.
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