One on One With Coach Blu: Coping with GriefOne on One With Coach Blu: Coping with Grief
Addict II Athlete Podcast
Weekly live show, One on One with Coach Blu. Coach Blu is a licensed mental health therapist and certified substance use, disorder counselor. Today's cohost Addict II Athlete's own Athletic Director Marisa Robinson. Marissa is a Certified Recreational...
45:59•8 Oct 2021
Coping with Grief: Insights from Coach Blu and Marisa
“The other thing I like to kind of remember you guys, is that when we lose someone like this, it only hurts because you love.”
How do you cope with the unexpected loss of a loved one? In this heartfelt episode of the Addict II Athlete Podcast, Coach Blu Robinson and Marisa Robinson tackle the heavy topic of grief. Coach Blu, a licensed mental health therapist with over 20 years of experience, and Marisa, a Certified Recreational Therapist, bring their professional expertise to the table. They share personal stories and practical advice on managing grief, especially in the context of addiction recovery.
The episode is a tribute to Kevin, a cherished member of the Addict II Athlete community who recently passed away. Coach Blu and Marisa discuss the importance of recognizing physical emotions, seeking professional help, and avoiding self-medication. They also highlight the value of community support and resources in overcoming trauma and mental health challenges. Whether you're dealing with loss or supporting someone who is, this episode offers hope and practical tips to navigate through the pain.
Tune in for an empathetic and insightful conversation that reminds us all of the power of community and professional support in times of grief.
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