One on One With Coach Blu: Rising Above The NegativityOne on One With Coach Blu: Rising Above The Negativity
Addict II Athlete Podcast
On tonight's episode of One on One with Coach Blu, the topic of rising above the negative mentality kicks off the conversation. Coach Blu gives tips and suggestions on how to avoid ruminating on negative emotions. We answer listeners' questions. One...
58:40•21 Jan 2021
Coach Blu's Guide to Overcoming Negativity and Addiction
“We on this side of recovery, who have gone through the battles of addiction, we are stronger than we think we are.”
Ever feel like negativity is holding you back in your recovery journey? In this episode of 'Addict II Athlete', Coach Blu Robinson dives into how to rise above those negative thoughts and emotions that can often drag us down. Drawing from his own experiences and years of helping others, Coach Blu offers practical tips on avoiding the pitfalls of rumination and cynicism.
He emphasizes the power of focusing on the small, beautiful moments in life and building a strong support system to help you through tough times. Additionally, Coach Blu touches on the often-overlooked aspect of managing finances during recovery, providing insights on how to handle money matters without adding stress to your life. Throughout the episode, you'll hear personal anecdotes and actionable advice that make this podcast feel like a supportive chat with a wise friend.
If you're looking for a blend of inspiration and practical strategies to help you stay positive and strong in your recovery journey, this episode is a must-listen.
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