Blu Robinson
Blu Robinson
One on One With Coach Blu: The Deeper Self
One on One With Coach Blu: The Deeper Self
One on One With Coach Blu: The Deeper Self
Thursday 10th March 2022
Join Coach Blu and Marissa Robinson on Addict II Athlete Podcast as they explore the inner self's role in addiction recovery, offering insights and practical advice.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Links:
Visit site
Episodes:
419 (View all)
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Get the buttons here!Unveiling the Inner Self: Insights from Coach Blu and Marissa Robinson
People don't use simply because it feels good, they use it because they're covering something that hurts and the trauma that we face.
Have you ever wondered what lies beneath the surface of addiction and recovery? In this compelling episode of the Addict II Athlete Podcast, Coach Blu Robinson, a seasoned mental health therapist and addiction counselor, teams up with Marissa Robinson, a certified recreational therapist, to dive deep into the concept of the inner self. This isn't just another discussion about addiction; it's an exploration of how self-awareness and understanding our deepest selves can pave the way to healing and recovery.
With their combined expertise, Blu and Marissa tackle tough topics like how childhood trauma can shape our adult lives and how empathy can be a powerful tool in breaking the cycle of addiction. They also share personal stories and practical advice on using trail running as a form of therapy and navigating relationships post-addiction. Whether you're on your own recovery journey or supporting someone who is, this episode offers a wealth of insights and encouragement.
Tune in for a heartfelt conversation that promises to inspire you to look inward and take steps toward becoming the best version of yourself.