E.B. Johnson, NLP-MP

Practical Growth: A Self-Recovery Podcast

E.B. Johnson

  • On the Art of Designing Happiness

On the Art of Designing Happiness

Wednesday 1st October 2025

Explore happiness with E.B. Johnson and Connie Facer as they discuss ancient wisdom, art, and personal joy in this engaging episode.
55 minutes
Inspiring
Informative
Engaging
Honest
Hopeful

About this podcast

Practical Growth: A Self-Recovery Podcast
Author:
E.B. Johnson, NLP-MP
Overview:
Categories:
Recovery from Trauma
Healing Relationships
Mindful Recovery
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
88 (View all)
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Crafting Your Unique Path to Joy

Episode Overview

  • Happiness is not one-size-fits-all; it's deeply personal.
  • Art and culture significantly influence our sense of joy.
  • Self-awareness is crucial in crafting personal happiness.
  • Removing unnecessary suffering can lead to greater joy.
  • Embrace your unique path to find true happiness.
Happiness is both deeply personal and undeniably collective.
What does it really mean to be happy, and how can we craft a life that leads us there? This episode of 'Practical Growth: A Self-Recovery Podcast' explores these questions with the charismatic E.B. Johnson and her co-host Connie Facer. They embark on a lively conversation that spans from ancient Greek philosophers to modern-day eccentric figures who have found joy in unexpected ways.
The duo delves into the complex landscape of human happiness, challenging the conventional ideas often imposed by society. E.B. and Connie discuss the notion that happiness is not a one-size-fits-all concept. Drawing inspiration from the Helsinki Design Week's 'Designing Happiness' exhibit, they highlight how art, culture, and creativity play significant roles in shaping our inner lives.
The episode is sprinkled with humour as they recount tales of historical figures who embraced their own peculiar paths to happiness, like Diogenes living in a wine barrel or the self-proclaimed Emperor Norton of San Francisco. The hosts also tackle the importance of self-awareness in designing personal happiness, encouraging listeners to push past societal norms and embrace their unique joys. They suggest that true happiness requires a conscious effort to remove unnecessary suffering and focus on what genuinely brings pleasure.
With an engaging mix of personal anecdotes and philosophical musings, this episode invites you to reflect on your own pursuit of happiness and consider how you might design it for yourself. Are you ready to embrace your inner weirdo and find your unique path to joy? Tune in for a thought-provoking discussion that just might inspire you to take the first step.
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