OPC 019: Healing Family Ties in RecoveryOPC 019: Healing Family Ties in Recovery
Omar Pinto Coaching
Whether you have a loved one that is sober, in recovery yourself, or are watching someone struggle with addiction, one of the biggest components of recovery is learning how to support and restore our relationships with our loved ones. The best way for...
49:59•11 May 2021
Mending Broken Bonds: Wendy's Journey Through Family and Recovery
“I know one of our shares in the group- about taking things off my plate that I planned and trying to keep my day simple, and Today was The Perfect Day. I will just go sit in their garden until I get the guidance of what should go in the garden. And I didn't know, and that's when she leaned into me for a hug.”
Ever felt the weight of guilt and emptiness after your children leave home? In this compelling episode of the Omar Pinto Coaching Podcast, we meet Wendy, a mother grappling with her own recovery and the addiction struggles of her children. With her kids now grown and moved out, Wendy finds herself in a void, haunted by feelings of inadequacy and guilt.
Her story is a raw and honest look at how addiction impacts not just the individual, but the entire family. Omar Pinto and his coaching group dive deep into Wendy's past, uncovering the roots of her self-criticism and guiding her towards healing. They discuss the importance of self-work, reframing negative beliefs, and managing the fear that often drives controlling behaviors.
This episode also touches on the benefits of coaching and Al-Anon, offering practical advice for those looking to support their loved ones while also taking care of themselves. Whether you're in recovery, supporting someone who is, or simply interested in personal growth, this episode provides valuable insights and heartfelt encouragement.
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