OPC 047: Healing from the Pain of RegretOPC 047: Healing from the Pain of Regret
Omar Pinto Coaching
Have you found yourself processing past negative emotions after getting sober? More often than not, we use alcohol to numb the current moment’s hurt and pain only to have to deal with the same feelings and more after quitting alcohol. In this...
39:16•23 Nov 2021
Healing from Regret: Suzanna's Journey with Omar Pinto
“Ultimately this is what we're all meant to feel, this feeling right here, cause I know everybody on this call right now is feeling a tremendous amount of love, and if we could all feel this way all the time, things would be very different on this planet.”
Have you ever found yourself overwhelmed by emotions you thought you had buried? In this episode of the 'Omar Pinto Coaching' podcast, Omar sits down with Suzanna, who bravely shares her ongoing battle with feelings of shame and guilt from her past. After quitting alcohol, Suzanna is now facing the emotions she had long tried to numb.
This episode offers a raw and honest look at how past choices can haunt us, and how finding closure is crucial for moving forward. Suzanna opens up about her struggles and the steps she’s taking to process these long-suppressed feelings. Omar guides her through this emotional journey, offering insights on how to trust one's inner voice and let go of self-doubt. One poignant moment involves writing a letter to a deceased loved one as a means of finding closure.
It's a touching and therapeutic exercise that might just inspire you to confront your own unresolved emotions. If you're looking for a heartfelt conversation about healing and self-acceptance, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.